GROUP THERAPY OFFERINGS:

Build Better Relationships—Therapy group (January 2025)

Relationships can be challenging. Discover how to create deeper, more fulfilling connections. Whether you're looking to enhance your dating life, strengthen a partnership, or build lasting friendships, this group offers empowering feedback and practical insights to elevate every relationship in your life.

We are wired for relationships. However, often we have learned patterns of relating and communicating with others that leave us stuck, hurt, alienated, and unfulfilled. This interpersonal process group is designed to help identify what gets in your way of fulfilling relationships. This group will help you optimize your relational patterns, communication skills, and boundaries necessary for enriching relationships through group process and feedback. 

LOCATION

  • Hybrid– Tuesdays evening - Downtown San Francisco.  Sometimes we will meet virtually.

DAY/TIME

  • Weekly meetings on Tuesday 5:30-6:45pm. 

  • 2 individual intake meetings prior to admittance of the group. Intakes are 50 minute sessions and can  be virtual or in-person.

COST

  • Weekly group meeting $100

  • 2 individual intake sessions $150 each.

COMMITMENT

  • The group requires a weekly commitment for 6 months with the option to continue to end.

  • The group will have no more than 8 people.

  • There will be some weeks off for holidays and vacations.

APPLy

Email: aaronwilsontherapy@gmail.com

Call: 415.779.5224




Singles Group Therapy: for people who want to date better (Enrollment Closed)

Dating is really difficult. It is often a roller coaster of feelings from boredom to frustration, hurt and rejection, to deep insecurity and desperate loneliness. The pain of unsuccessful dating can feel utterly discouraging and even hopeless.

Humans are wired for intimacy. However, strategies that we develop early on to avoid getting hurt often become self-sabotaging behaviors. These behaviors often get in the way of finding lasting and meaningful love. It can be hard to see how our history with intimacy impacts our ability to navigate the dating pool. 


WHO IS THIS GROUP FOR?

This group is designed to help single people better understand themselves in order to date with confidence and clarity.

The more you know about yourself, your priorities and your needs as well as what gets in your way, the better you will be at cultivating intimacy and partnership in your life. 

Do you find yourself constantly dating the “wrong” people or not finding anyone who meets your needs? Do you jump in quickly or have trouble committing? Are you in and out of relationships or do you feel stuck sitting on the sidelines? Do you worry about not finding the “right one” and end up over extending yourself with too many dates? Does it feel scary to get close to someone or do you struggle to know how to get closer? 

We designed this group specifically for people who are struggling with these questions and more when it comes to dating and finding love. As a male-female co-therapy team we bring a unique perspective to leading this kind of group.

This group is for single people of all sexual orientations, in their 30’s and 40’s and who are actively dating or thinking about dating and who are currently in individual therapy or who have had significant therapy in the recent past. 



IN THIS GROUP YOU WILL:

  • Learn about your patterns around intimacy through feedback and interactions with group members 

  • Redesign your understanding and relationship with intimacy

  • Get support for your dating life and difficult dating experiences

  • Learn and practice

    • communication skills that deepen intimacy and connection

    • navigating differences and having healthy conflict

    • being authentic by honoring your boundaries and needs   



WHY GROUP THERAPY?

By participating in this group, members have a unique opportunity to uncover and better understand parts of themselves that are complex and often hidden. Connecting with the group and receiving feedback offers a unique opportunity to examine patterns that prevent you from getting the love and intimacy you long for, while creating new healthy approaches. Group therapy also presents a unique experience to get support from a collective of people.

PRACTICALITIES

LOCATION

  • All meetings will take place on Zoom.

DAY/TIME

  • 3 individual intake meetings with both facilitators prior to starting.

COST

  • $100 per person, per group session. 

  • 3-4 individual intake sessions $160 each.

COMMITMENT

  • The group requires a weekly commitment and is a closed format, meaning that people will not be coming and going. 

  • The group will have no more than 10 people.

  • There will be some weeks off for holidays and vacations.

WHITE MALE RESILIENCE GROUP (Enrollment Closed)

6 Month Group therapy Course 

This is 6 month experiential group for white males interested in learning how navigate difficult social conversations of our times. In a polarized world difficult converstaions around identities can be uncomfortable, unpleasant, and often end in ruptures and more polarization. Learn how show up open and curious yet strong and anchored in yourself. This interpersonal group offers you a unique experience to practice having difficult conversations and learn how to not show up authentically without erasing yourself or others.

Learn HOW T0:

  • Utilize effective listening and communication skills.

  • Understand how your relational blueprint impacts difficult conversations.

  • Understand impact vs. intent.

  • How to hold differences

  • Identify your triggers and develop skillful responses rather than reactivity and defensiveness.

  • Stay connected to self and others when discomfort arises.

  • Identify ruptures and how to repair them.

Logistics:

GROUP SIZE: 6-8 members

FEE: Weekly group $100 &. Individual Intakes $150