Psychotherapy offerings
I offer weekly depth psychotherapy for individuals, couples, adolescents & families in San Francisco and Oakland at Holos Institute. My integrative approach to psychotherapy combines Relational-Psychodynamic work with Gestalt and Somatic therapies, backed by current neuroscience and attachment research. This unique approach will assist you in creating better relationships, finding more clarity and confidence, and helping you regulate your emotions, supporting you through life traumas. Depth therapy is an opportunity to rediscover your unique sense of ALIVENESS, AUTHENTICITY, and CONNECTION, thereby nursing the life you wish to live.
Areas of specialty:
- Self-Esteem
- Shame
- Boundaries
- Addiction
- Life Transistions
- Self Exploration
- Self-Critisim
- Anxiety
- Depression
- Relationships
- Life Direction
- Trauma
- Communication Skills
- Grief
“The time will come
when, with elation,
you will greet yourself arriving
at your own door, in your own mirror,
and each will smile at the other’s welcome.
”